(Coached) Food Freedom & Body Love
IGNITE YOUR INTUITION FIND THE TRANSFORMATION YOU CRAVE HEAL & LOVE YOUR BODY Join us for a journey through 10 PDF Chapters, 28 guided meditations and monthly live sessions with Haile for up to 12 months.
FREEDOM Introduction Video
INTRODUCTION TO FREEDOM PDF
Preparing For Your Journey
Video - Alignment Eating with Dr. Haile
CYCLE 1 Overview ( MIND BODY SOUL COMPONENTS)
YOUR 21 FIRST Days of Body Rituals
Learn more about Dr. Haile
CHAPTER 1 - Emotions
Journal: Defining your own FREEDOM, Creating CLARITY, Finding your SoulStrong Habits
Introduction to Meditating for your Course ❤️
Guided Meditation Track 1 - The Beginning
Guided Meditation Week 1 Inspiration & Direction
Guided Meditation Track 2 - Laying Down Earth Connect
A Short Video on 'Alignment Eating' with Dr. Haile
Chapter 2 PDF
Chapter 2 Video - Thoughts & Storytelling :)
Guided Meditation Track 3 - Sitting Upright Earth Connect
Guided Meditation Track 4 - Space & The Awareness of Space
Guided Meditation Inspiration & Direction Week 2
WEEK 2 FOOD FOCUS
Chapter 3 PDF
Chapter 3 Video
Guided Meditation Track 5 - Stillness & Silence
Guided Meditation Track 6 The Body
Guided Meditation Inspiration & Direction Week 3
FOOD FOCUS 💙
Cycle 2 Details ✨
CHAPTER 4 - THE FAT LAYER & WHY THE BODY IS EVERYTHING.
Chapter 4 Video
SoulStrong Yoga Introduction
SoulStrong Yoga A
FOOD & EXERCISE FOCUS 💙
Guided Meditation Track 7 - The Root Chakra ❤️
Guided Meditation Track 8 - The Sacral Chakra 🧡
Guided Meditation Inspiration & Direction Week 4
CHAPTER 5 - THE BODY, THE EARTH, AND WHY YOU ARE WAY MORE THAN ‘I AM ENOUGH’.
Chapter 5 Video
Guided Meditation Track 9 - Solar Plexus Chakra 💛
Guided Meditation Track 10 - Heart Chakra 💚
Guided Meditations Week 5 Inspiration & Direction
SoulStrong Perspectives on Wholeness
SoulStrong Yoga B
CHAPTER 6 - INTUITION, alignment & SoulStrong SHINE-STYLE
Chapter 6 Video
Guided Meditation Track 11 Throat Chakra 💙
Guided Meditation Track 12 - Third Eye Chakra 💜
Guided Meditation Track 13 - Crown Chakra 🤍
Guided Meditation Week 6 Inspiration & Direction
Add your email to the mailing list to get the latest updates.