Your Freedom is Waiting.

This journey is for you if you can relate to the following

  • You desire to feel more comfortable in your skin.

  • You are tired of feeling your body isn't good enough .

  • You are ready to stop self-critical and punishing cycles.

  • You are seeking freedom from diet cycles and body image struggles.

  • You are motivated to work with your mindset and lean into personal trust.

  • You want to understand where your eating habits are originating from and why.

Course curriculum


    2. Preparing For Your Journey

    3. Video - Freedom Retreat - Alignment Eating with Dr. Haile


    5. YOUR 21 FIRST Days of Rituals for Comfort

    6. Learn more about Dr. Haile

    7. CHAPTER 1 - Emotions

    8. Journal: Defining your own FREEDOM, Creating CLARITY, Finding your SoulStrong Habits

    9. Introduction to Meditating for your Course ❤️

    10. Guided Meditation Week 1 Inspiration & Direction

    11. Guided Meditation Track 1 - The Beginning

    12. Guided Meditation Track 2 - Laying Down Earth Connect

    1. Chapter 2 PDF

    2. Chapter 2 Video - Thoughts & Storytelling :)

    3. Guided Meditation Inspiration & Direction Week 2

    4. Guided Meditation Track 3 - Sitting Upright Earth Connect

    5. Guided Meditation Track 4 - Space & The Awareness of Space


    1. Chapter 3 PDF

    2. Chapter 3 Video

    3. Guided Meditation Inspiration & Direction Week 3

    4. Guided Meditation Track 5 - Stillness & Silence

    5. Guided Meditation Track 6 The Body

    6. FOOD FOCUS 💙

    1. Cycle 2 Details ✨


    3. Chapter 4 Video


    5. Guided Meditation Inspiration & Direction Week 4

    6. Guided Meditation Track 7 - The Root Chakra ❤️

    7. Guided Meditation Track 8 - The Sacral Chakra 🧡

    1. CHAPTER 6 - INTUITION, alignment & SoulStrong SHINE-STYLE

    2. Chapter 6 Video

    3. Guided Meditation Week 6 Inspiration & Direction

    4. Guided Meditation Track 11 Throat Chakra 💙

    5. Guided Meditation Track 12 - Third Eye Chakra 💜

    6. Guided Meditation Track 13 - Crown Chakra 🤍

About this course

  • $555.00
  • 68 lessons
  • 1 hour of video content

Included in Your Journey

  • Impactful Sessions - 12 Modules

    You will travel through 12 powerful modules, which include videos, PDF modules and journal prompts. You will learn a truly embodied and intuitive approach to healing food and body struggles.

  • Powerful Guided Meditations

    Embark on an intuitive journey of quieting the mind + getting to know yourself deeply - enjoy our 28 beautiful guided meditation tracks to learn to meditate and ignite intuition.

  • Bonus Content & Features

    • How to Calm Anxiety • How to Surrender • Relationships and Boundaries • Forgiveness Perspectives * Guided Hypnosis Tracks by Dr. Haile for healing deeper blocks


  • How do I begin?

    You simply register to the program online, and you will gain access immediately.

  • What is the format of learning?

    This journey includes online sessions, intuitive mentoring and guidance. The program includes PDFs to read and journal, as well as meditations to listen to.

  • What if I'd like private support and coaching?

    We offer Whatsapp coaching alongside your online course (through voienote and text), as well as private mentoring sessions. Please email [email protected] to request your specific needs.

Change your eating habits and love your body again.

Welcome to a new way forward, away from self-criticism, body hate and disordered eating. Learn how to ignite intuition and move forward into freedom! This journey is designed to take you into your own intuitive empowerment and recovery..

Stories of Healing

“Haile, I am more myself than I have ever been. I remember listening to you speak at a woman’s event a few years ago and thinking, “I need to meet this person” but I wasn’t quite sure why. You were just so magnetic. Little did I know that I had so much healing to do. I soon came to realize that my struggle with anxiety and depression came from within me and not from the external factors I had always attributed it to - stressful job, volatile relationships, etc. You shined a light on what was right in front of me this whole time - I was unhappy with my body. It wasn’t the shape I wanted it to be despite my best “efforts” (restrictions/punishment/shame). I spent all my mind space thinking about eating, counting calories, how much exercise I needed to do, shaming myself into going to the gym or not eating or only eating vegetables. I was exhausted. You helped me recognize that these false realities I had made up about the world and myself were simply not true. You don’t have to be skinny to be loved, to get that great job, to wear a bathing suit, to be happy or to simply enjoy your life. I’ve been able to release these unobtainable standards for what society thinks my body should be and I now just allow it to simply, be. I don’t agonize over calories anymore. I don’t do exercises that I hate anymore. I don’t cringe at the thought of being in a bikini anymore. With the mind space that I’ve gained back and the guidance from you, I’ve learned listen to my body and understand what it needs - food, movement, space, rest. It’s so much easier to exist in this new harmony. I am loved. I am happy. It’s hard to put into words how thankful I am for you. It's also hard to explain exactly what it is you do to uplift and heal people. You are simply, magic. Because of you, I am more myself that I have ever been. And I like her. I am forever in your debt. xo”

“I've done guided healing meditation, online work, and one on one mentoring before so I had a vague idea of what this would be like but I had no idea how intense and incredible it would be, in a good way! The sessions are well thought out to ease you into the healing space that your mind and body needs. Everyone with you is on their own journey but you're all essentially there for the same reason which personally helped me feel very comfortable. You can go in knowing what you need to heal or completely open minded, in the end your mind and body will guide you into entire process. The sessions, the chat support and meditations, and the private hypnotherapy all create a truly incredible experience. I have moved light years ahead in only 12 weeks. I can't even begin to describe how much relief and release I experienced through this journey. Dr. Haile is such a kind hearted old soul and her genuine energy makes you feel safe and truly cared for. You are in good hands in this space. I HIGHLY recommend this. You'll leave behind old patterns and move forward like never before. ”

“6 months ago- Working with Dr. Haile is like working with a really honest best friend. Since meeting Haile just over a year ago, her impact on my life has been huge and just plain beautiful. I have done the FREEDOM program by Rising Retreats, a SoulStrong Intuition Intensive, and the SoulStrong Mediations for Intuition: A 28 Day Journey. The way she teaches is from her heart and everything she does, she does it with love and everyone’s best interest in mind. Her passion for helping people through the highs and lows is unmatched! As is her ability to hold/curate safe, supportive spaces for personal breakthroughs. She has helped me through so many blocks, whether it’s mentally, intuitively, emotionally, or getting back in your body/grounded - she’s there. I’m so grateful to have met her and I’m so glad started the programs! I know it can be a bit intimidating starting such deep work, but I promise you; it’s 111% worth it!”