Course curriculum

  • 1

    Welcome All :)

    • Introduction to Meditating ❤️

      FREE PREVIEW
    • About Your Teacher, Dr. Haile

      FREE PREVIEW
    • Week 1 Guided Meditation Inspiration & Direction

    • Guided Meditation Track 1 - The Beginning

    • Guided Meditation Track 2 - Laying Down Earth Connect

    • Guided Meditation Track 3 - Sitting Upright Earth Connect

    • Guided Meditation Track 4 - Space & The Awareness of Space

    • Guided Meditation Track 5 - Stillness & Silence

    • Guided Meditation Track 6 The Body

    • Guided Meditation Track 7 - The Root Chakra ❤️

  • 2

    Week 2

    • Guided Meditation Inspiration & Direction Week 2

    • Guided Meditation Track 8 - The Sacral Chakra 🧡

    • Guided Meditation Track 9 - Solar Plexus Chakra 💛

    • Guided Meditation Track 10 - Heart Chakra 💚

    • Guided Meditation Track 11 Throat Chakra 💙

    • Guided Meditation Track 12 - Third Eye Chakra 💜

    • Guided Meditation Track 13 - Crown Chakra 🤍

    • Guided Meditation Track 14 - Ancestors

  • 3

    Week 3

    • Week 3 Meditation Inspiration & Direction

    • Guided Meditation Track 15 - Integration 13 min OM

    • Guided Meditation Track 16 - Forgiveness

    • Guided Meditation Track 17 - Support

    • Guided Meditation Track 18 - Trauma Healing

    • Guided Meditation Track 19 - Trust Your Body

    • Guided Meditation Track 20 - Deep Healing

    • Guided Meditation Track 21 - Intuitive Flow

  • 4

    WEEK 4

    • Guided Meditations Track 22 - Relationship Freedom

    • Guided Meditation Track 23 - Delta Sleep

    • Guided Meditation BONUS New Moon Meditation 🌚